From Nun to Microsoft with Denise Pyles
What happens when a former nun finds her calling in the corporate world? Join me, Beverley Glazer, as we unravel the awe-inspiring journey of Denise Pyles, a dedicated mindfulness coach and former nun whose life is a testament to resilience and purpose. Raised in a large Catholic family, Denise learned the values of love, service, and faith early on, which guided her through formidable health challenges like chronic endometriosis. These trials didn’t deter her; instead, they led her to discover mindfulness, a practice that became her anchor as she embarked on a completely new path outside the convent.
Denise’s story takes an unexpected yet empowering turn as she transitions from a nurturing religious community to the bustling corridors of Microsoft. Her leap of faith, fueled by determination and inner strength, demonstrates the power of perseverance. Despite countless rejections, she finally secured a role at Microsoft, where she enjoyed a fulfilling 14-year career. Denise’s journey is a profound example of how being “all in” can lead to transformative opportunities, showcasing the strength to pivot while remaining true to one’s core values.
The episode also offers practical insights into incorporating micro mindfulness techniques into our fast-paced lives. Denise shares valuable strategies, such as the 15-second pause, to help cultivate calmness and clarity without demanding significant time commitments. We discuss the fears and uncertainties of life changes, emphasizing self-awareness, the support of mentors, and maintaining an open mindset. Denise invites listeners to explore mindfulness further, offering resources and encouraging connections through her website and social media. Together, let’s celebrate living with purpose and passion, and embrace the journey of aging with enthusiasm and intention.
Key Takeaways from From Nun to Microsoft with Denise Pyles
1:51 | Growing Up in a Large Family |
3:37 | Faith and Early Influences |
8:52 | Leaving the Nun Community |
10:36 | Transitioning to the Corporate World |
15:24 | Overcoming Burnout |
19:03 | Practical Mindfulness Techniques |
21:38 | Advice for Career or Life Changes |
Growing Up in a Large Family
Denise reflects on growing up in a family of seven children, describing the mix of fun and dysfunction. She talks about her parents’ background and how they instilled the importance of love and service.
Faith and Early Influences
Denise discusses the role of faith in her childhood, emphasizing the importance of a relationship with a higher power and love as core values.
Health Struggles and Their Impact
Denise discusses her health struggles with chronic endometriosis, detailing multiple surgeries during her time as a nun and the challenge of dealing with chronic pain. She talks about the struggle of losing the ability to have children. Reflecting on the emotional impact of her health condition, Denise shares her journey of reconciling her desire for children with her commitment to religious life.
Transitioning to the Corporate World
Denise describes the hard pivot she made to the corporate world after leaving the convent. She talks about her decision to pursue a career with Microsoft, despite having no business experience. Denise shares the story of applying 44 times to Microsoft and the pivotal moment when she was given a chance by a manager, ultimately leading to a 14-year career at the company.
Overcoming Burnout
Denise discusses how she noticed burnout within her corporate environment, especially during the pandemic, and the importance of mindfulness in managing stress. She also introduces the concept of “micro mindfulness” as small, practical techniques that can help people cope with burnout and stress without overwhelming their schedules.
Practical Mindfulness Techniques
Denise shares a simple micro-mindfulness technique: pausing for 15 seconds to breathe and reset during moments of stress or transition, such as waiting in line or between meetings.
Advice for Career or Life Changes
enise offers advice for people considering a career or life change but feeling too old or scared to make the leap. She emphasizes the importance of self-awareness, finding mentors, and taking small steps toward growth, despite the challenges or self-doubt.
Connect with Denise Pyles
denise@denisepyles.com
https://denisepyles.com/
https://www.facebook.com/DenisePylesAuthor
https://www.instagram.com/denpyl/
https://www.linkedin.com/in/denisepyles/
https://denisepyles.substack.com/
Connect with Bev:
Facebook Group https://www.facebook.com/groups/womenover50rock
https://www.linkedin.com/in/beverleyglazer/
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