Frequently Asked Questions

Q & A: Your Coaching Questions Answered!

You might have heard about coaching and wondered, “Is this for me?” or “How can this support my unique journey?”
This Q&A page can shed the light on the transformative world of coaching and unlock the doors to a brighter future for you.

Great question! In the coaching experience, the coach and coachee are equal partners. The coachee defines the actual issue, while the coach uses his or her skills to help deal with the issue. Think of it as having a dedicated partner to help you navigate life's challenges, ask provoking questions, discover your strengths, and unlock your full potential. Coaching offers you a safe space to explore aspirations, overcome barriers, and make transformative life changes.

While both therapy and coaching offer valuable support, they serve different purposes. Not everyone needs therapy. Therapy often delves into past traumas and emotional healing, while coaching is future-focused, helping you set and achieve specific goals in a minimum amount of time. Think of coaching as a more proactive approach to creating the life you desire!

 

 Not at all! While coaching has gained popularity in recent years, its principles are rooted in time-tested techniques of personal development, goal-setting, and positive psychology. The modern world presents complex challenges in various aspects of life, from careers to relationships to personal well-being. You will find coaching to be a transformative experience that brings clarity, purpose, and empowerment to your life.

 Your privacy is paramount. Rest assured, everything discussed in your coaching sessions remains 100% confidential. Coaches adhere to strict ethical guidelines, ensuring that your personal journey is respected and protected. And if you have a particular concern, ask me about 1-1 VIP Coaching. This may be the perfect answer for you.

That's perfectly okay! Part of the coaching process is helping you gain clarity about your desires and aspirations. Together, we'll explore your passions, values, and dreams, guiding you towards a clearer vision of your future.

 Coaching is a personal, and it's essential to feel it's the right fit for you. If you're looking to make positive changes, need support in achieving goals, or want to discover a deeper sense of purpose, coaching is an excellent choice. But to be absolutely sure, it’s important to take to the coach to the coach and set up a preliminary chat Link to see if it feels right for you.

Unlike some professions that require extensive education and licensing, coaching can have relatively low barriers to entry and not all coaches pursue formal training. As I am both a therapist and certified coach, this should eliminate your concerns, but most importantly, trust your gut feeling; if you feel a connection and believe the coach you’ve spoken to can help you achieve your goals, you're likely making the right choice. The relationship between you and your coach is crucial. It’s for this reason that I always offer a free clarity call so you can gauge whether my style and approach resonates with you.

 That's completely Okay! Coaching is about your growth and comfort. But, I am so confident that you will love the process as much as I do, that if after the second week or coaching you feel it's not the right for you, I always offer a full 100% money back, no hassle guarantee.

 Taking the first step is easy! Reach out, and let's have a conversation. Together, we'll explore your aspirations and see how I can support you. Remember, you're never alone on this journey, and a new and more fulfilling life is just a call away.

Are you ready to embark on a transformative journey?
Click below to schedule a call so you can begin a world of possibilities for reinventing your future.

Thank you again; I really looked forward to our sessions together. When I look back, I see how far I’ve come and I know that I wouldn’t be where I am today without you!” Jennie V.